Open this on FaxoWatch more, save it, and discover more like it.
Video
โ
The goal isn't to spend an hour writing about your problems.
Watch the full video on Faxo
โถ Watch moreโก Save videoโ Browse more videos
A journal can become a trap if it turns into endless thinking. The goal isn't to spend an hour writing about your problems. The goal is to leave with direction. My format: โ One intention โ Three actions โ One gratitude Then close the book and move