hey my peeps! Just woke up.. and doing my morning routine but getting my ice coffee and having a smoke. the first thing I do is brush my teeth etc lol.. but yeah I have work 3 to 6. and i was like omg I forgot to convert my steps last night so I wasted 6,000 or 7,000 steps last night. im so bummed out lol. I have a walking app amd it records your steps and you get gift cards for it like PayPal etc. it was my new goal so I exercise more when im at work lol.. because I never have the time to go to the gym. my roommates just too busy I mean I think he would bring me at like 10 but I need to go in the morning where my energy is at ya know.. so im hoping when I start doing my weightloss program and I get on the weightloss pill that ill have a gym instructor and hoping she or he can pick me up.. thats what im hoping for. I mean I want to do this ya know be in shape maybe I'd breath better if I could do it. but my back is doing better I should be able to exercise for an hour 3 days a week ya know. because I'd get on the treadmill I could only do 10 minutes but now I stand like 2 on the 3rd hour and then need my break and then I can usually stand but last night I needed to sit.. maybe because it was busy and thats why I needed to sit for a few. it bothers me sometimes ya know but usually when I just do my regular break it's fine. but yeah it could be too because the weather is changing. when its cold out my back get stiff and it hurts so. I know cuz I worked for salvation army last year and man it hurt a lot I had to sit a lot lol. but yeah made it ya know got that all done I wish I could do salvation army again but I dont think ill be able to. but yeah nothing else new happening. i hope you guys are having an awesome morning. thanks for readings my posts guys and liking it!