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Lemon-Herb Salad Dressing for Weight Loss

Lemon-Herb Salad Dressing for Weight Loss

Shared by Janet Urciuoli
Prep
10 min
Total
None
Ingredients
6
Steps
2
Healthy Cooking Lifestyle Quick and Easy Salad Vegetarian

To lose belly fat, avoid low-fat or fat-free salad dressings. Low -fat and fat -free salad dressings from the store are filled with more chemicals than they are worth, and are generally high in sugar or non-sugar (non food) sweeteners.

Ingredients

  • 1/2 cu. olive Oil
  • 1/4 cu. lemon juice
  • 1 tsp. balsamic vinegar
  • 1 heaping tbl. pure unpasteurized honey
  • 1/4 cu. fresh oregano
  • 1 tsp. sea salt and pepper each

Steps

  1. Combine all ingredients, mix in blender or use a hand mixer.
  2. This recipe makes enough dressing for 3-4 small salads. Double or triple the recipe so that you can have it for a week for quick salads. Store in a canning jar with a lid. Store in a canning jar with a lid.
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