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Microwave Snacks In A Mug (4 of 18): Apple and Banana Baked Oatmeal Serving: 1 Ingredients: - 1/2 cup quick cooking oats - 1 tbsp ground flax seed - 1 egg - 1/2 cup milk - 1/3 of banana (mashed) - 1/4 tsp of cinnamon - 1/2 of an apple (chopped) - 2 tsp of honey Directions: Add oats, flax, egg and milk in a cup. Stir wel



