When you learn to give yourself a break and feel okay about not being able to live up to impossible standards, then you can begin to get the worry-free rest your mind and body so badly need.
If you try to control everything, and then worry about the things you can't control, you are setting yourself up for a lifetime of frustration and misery.
Nobody ever said life was easy…they just promised that it would be worth itLife is like a hot bath. It feels good while you’re in it, but the longer you stay in, the more wrinkled you get