Description

Mornings are so hectic, but you still need to have a great, filling breakfast. Save yourself time and worry by making these egg muffin cups in advance. They're so simple to make and very yummy, they will become part of your morning routine.

Ingredients

• 1 lb. ground turkey or pork sausage
• ½ red pepper, diced
• 3 T. minced/grated onion
• 1 c. shredded Cheddar cheese
• ½ c. Mozzarella cheese
• 6 large eggs
• 1 c. egg whites*
• salt and pepper, to taste

Steps

1. Preheat oven to 350 degrees. Spray a muffin tin with non-stick cooking spray. (Use silicone baking cups or pan to prevent sticking, if desired.)
2. Brown and crumble sausage over medium-high heat until no pink remains. Drain off and discard any fat.
3. Divide the red pepper, onion, cooked sausage and cheeses between 12 wells.