Blueberry Broccoli Spinach Salad
Recipes Healthy Cooking Quick and Easy Salad Vegetarian
Description
This beautiful salad is made with fresh ingredients with lots of colors and textures. It's easy to prepare, healthy and delicious.
Ingredients
4 oz. fresh baby spinach
1/2 c. chopped broccoli
1/2 ripe avocado, sliced or diced
1/4 c. blueberries
1/4 c. crumbled Feta cheese
2–4 T. dried cranberries
2–4 T. unsalted, roasted sunflower seeds
black pepper, to taste
Poppy Seed Ranch Dressing:
1/2 c. plain Greek yogurt or sour cream
1/4 c. buttermilk, or more if desired
1/4 c. good quality mayonnaise
1 clove garlic, minced
1/2 t. lemon juice or white vinegar
1 t. poppy seeds
1/2 t. dried parsley
1/2 t. dried dill
1/4 t. onion powder
1/4 t. paprika
1/8–1/4 t. garlic powder, or to taste
1/8-1/4 t. sea salt
1/8 t. black pepper
Directions
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Dressing: Combine the minced garlic, lemon juice, and salt; add Greek yogurt, buttermilk, mayonnaise, poppy seeds, parsley, dill, onion powder, paprika, garlic powder, salt, and pepper. Whisk thoroughly. Refrigerate to blend flavors.
Salad: Rinse and dry spinach.
In a large bowl, combine spinach, broccoli, avocado, blueberries, cranberries, Feta cheese, and sunflower seeds.
Toss the salad with the chilled dressing.
Serve, seasoned with black pepper, to taste.
4 servings.