Healthy and Easy Grilled Pineapple Salad
Recipes BBQ and grilling Healthy Cooking Quick and Easy Salad Side-dish
Description
Easy to do and healthy too. The natural sugars caramelize on contact with the heat, so you get an interesting flavor and nicely defined grill marks which makes a fabulous presentation. Serve it as a side, a salad, put on top of your burger or cut it chu
Ingredients
1 pineapple
feta cheese
cilantro
fresh lime wedges
sliced jalapeno (optional)
Directions
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Cut the stem end off of the pineapple, run a sharp knife down the sides to strip off the rind, making sure to cut off any remaining eyes.
Slice the pineapple into slices about 1/2 in. thick. You may go thicker if you like.
Heat a grill pan over medium high heat until very hot, or use your outdoor grill. Put the slices on the hot grill and don't move them once you've placed them. Leave the slices for just 1 minute or so on each side, once they get a good char, they are done. Don't over-grill them or they will get limp.
Remove to a platter, crumble feta cheese over them, sprinkle with cilantro leaves and a few jalapeno rings, if using. Serve immediately with lime wedges on the side.
*** It takes just seconds to strip the rind off of them and thickly slice the fruit into rounds. The core is edible, and even good for you, so you don’t have to remove it, especially if you’re grilling.