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Oriental Broccoli

Oriental Broccoli

Shared by Janet Urciuoli
Prep
15 min
Total
3-5 min
Ingredients
6
Steps
4
Healthy Cooking Other ethnic food Quick and Easy Side-dish Vegetarian

The toasted sesame seeds make this stir fry special!

Ingredients

  • 1 bunch fresh broccoli (approximately 1 pound), rinsed
  • 3 tablespoons sesame seed oil or vegetable oil
  • 1 medium onion, cut into strips
  • 1 clove garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon toasted sesame seeds

Steps

  1. Toast sesame seeds:
  2. Place sesame seed in wok; cook on high, stirring constantly, for 1 minute. Remove from wok immediately to prevent burning.
  3. Cut florets from broccoli and separate into bite-size pieces. Cut stalks into 1/4-inch slices. In wok, heat oil on high for 1 minute. Add broccoli stalks, onion, and garlic; stir-fry 1 to 2 minutes. Add broccoli florets and soy sauce; stir-fry 2 to 3 minutes. Garnish with sesame seeds; serve immediately.
  4. Makes 4-6 servings
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