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Sauteed Broccoli Rabe Recipe with Sun-Dried Tomatoes and Pine Nuts

Sauteed Broccoli Rabe Recipe with Sun-Dried Tomatoes and Pine Nuts

Shared by Janet Urciuoli
Prep
10 min
Total
5-6 min
Ingredients
7
Steps
5
Healthy Cooking Quick and Easy Side-dish Vegetarian

This is a beautiful and healthy dish that is full of color and flavors and textures. You won't have problems getting people to eat their veggies with this dish!

Ingredients

  • 1 bunch broccoli rabe -4 cu. greens, washed
  • 1 T. olive oil
  • 3-4 large cloves garlic, thinly sliced
  • 1/4 cu. sun-dried tomatoes
  • 1 T. pine nuts, toasted
  • pinch hot pepper flakes
  • sea salt to season-optional

Steps

  1. Wash broccoli rabe, dry with paper towels.
  2. Heat pine nuts for 1-2 minutes in dry pan over high heat. They should be barely starting to brown. Set aside.
  3. Heat olive oil in wok or frying pan with deep sides on medium-high heat. Add garlic and saute about 30 seconds. Don't let it brown. Add broccoli rabe, saute 2 minutes, until it starts to wilt. Add sun-dried tomatoes and hot pepper flakes, saute 2-3 minutes more, until tomatoes are hot and slightly softened and broccoli raab is tender.
  4. Arrange broccoli rabe on serving dish and sprinkle with pine nuts. Season with sea salt, if desired.
  5. Serve hot.
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