Low-Carb, Low Calorie Mashed Cauliflower

Description

Enjoy this low-carb, low calorie dish instead of mashed potatoes for your next dinner. It's healthy for you and really delicious too.

Ingredients

1 medium-sized head of cauliflower, chopped into florets
1 leek chopped, tops removed and discarded
3 T. butter, divided
2 T. plain Greek yogurt
chives, chopped

Directions



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Saute leek with 1 T. butter until tender; set aside.

Boil cauliflower until tender, about 6 minutes. Drain cauliflower, pat dry between several layers of paper towels or clean dish towel to get the moisture out.

Put hot cauliflower, leek, yogurt and 2 T. butter in food processer, blend until smooth.

Transfer to serving dish, top with butter and garnish with chives

Prep Time

Cook Time



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