Description

These chicken parmesan meatloaf muffins are to die for. They are much like meatloaf, but much healthier. Serve with your favorite side dishes and a salad.

Ingredients

• 1 lb. ground chicken breast
• 1 egg
• ½ c. Italian-style breadcrumbs
• 2 cloves garlic, minced
• ½ c. red pepper, diced (about ½ medium size red pepper)
• ½ small onion, diced
• 1 t. Italian seasoning
• ¾ c. Parmesan cheese, grated
• ¾ c. low moisture, part-skim, shredded Mozzarella cheese
• ¾ c. marinara sauce
• fresh basi, for garnish, optional

Steps

1. Preheat oven to 350. Spray a regular sized muffin tin with non-stick cooking spray.
2. In a large bowl, combine ground chicken, egg, bread crumbs, garlic, red pepper, onion, Italian seasoning and Parmesan cheese. Mix together until just combined, not over mixing.
3. Use a ¼ cup sized measuring cup to evenly fill each muffin cup with the meat mixture. Press mixture down in to each cup. Top each cup with 1 T. marinara sauce.