Healthy Cauliflower BiscuitsRecipe preview on Faxo
Recipe
Healthy Cauliflower Biscuits

Description

If you are trying to avoid breads, try these delicious and easy cauliflower biscuits. They aren't just like real biscuits, but you will still enjoy them!

Ingredients

  • 1 1/2 lb. cauliflower, separated into florets
  • 1 large garlic clove
  • 2 eggs or 1/3 c. egg whites
  • 1 T. cornstarch
  • 1/2 c. + 3 T. low-fat Cheddar cheese (reserve the 3 T.)
  • 1/2 t. salt
  • 1/8 t. freshly ground black pepper
  • 3 T. green onion, finely chopped
  • olive oil cooking spray

Steps

  1. Preheat oven to 400 degrees. Line muffin tin with liners or use a silicone mffin tin that is sprayed with non-stick cooking spray.
  2. In a food processor, add cauliflower in 3 batches; process until they are fine crumbs. In the last batch, add the garlic.
  3. Heat non-stick skillet on medium – high heat; spray with non-stick cooking spray. Add cauliflower; cook 5 – 7 minutes or until a bit golden, stirring frequently and watching closely so as not to burn.

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