Description

There is no easier meal than a slow cooker meal, just dump it all in the crock, cook and enjoy. This taco chili can be served as is or over cooked rice or macaroni.

Ingredients

• 1 small onion, chopped
• 15.5 oz. can black beans
• 15.5 oz. can kidney beans
• 8 oz. can tomato sauce
• 10 oz. package frozen corn kernels
• 20 oz. canned diced tomatoes with chilies
• 4 oz. can chopped green chili peppers, chopped
• 1 packet reduced sodium taco seasoning
• 1 T. cumin
• 1 T. chili powder
• 3-) boneless, skinless chicken breasts
• 1/4 c. chopped fresh cilantro, optional
• choice of toppings: reduced fat sour cream, reduced fat Mexican or Cheddar cheese, avocado slices, black olives
• tortilla chips or corn chips, for serving

Steps

1. Wash chicken and pat dry with paper towels.
2. Line the crock of the cooker with a slow cooker liner for easy clean up.
3. Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in the slow cooker; mix well. Place the chicken in and be sure to completely cover it with the mixture. Cook on Low 8 - 10 hours or on High 4 - 6 hours.