Salmon with Passion Fruit Sauce


Recipes  Healthy Cooking  Meal ideas  Other ethnic food  Quick and Easy  Seafood 

Description

This Brazilian recipe is fresh and healthy for you. It's easy and so delicious with baked salmon fillets topped with a wonderful passion fruit sauce. Serve it with your favorite rice recipe.

Ingredients

4 salmon fillets (5 - 6 oz. each, approximately 3/4 inches thick)
salt, to taste
freshly ground black pepper, to taste
2 T. canola oil, divided
1 T. butter
1 small onion, shredded
3 T. brown sugar
1 c. frozen passion fruit pulp (or homemade)
1/2 c. table cream or crème fraîche
1/2 c. fresh mint, finely chopped
1/2 c. cilantro, finely chopped

Directions



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Preheat oven to 375 degrees.

Season the fillets with salt, pepper and 1 T. canola oil, rubbing fillets on both sides. Bake 15 - 17 minutes, or until the salmon flakes easily with a fork. (For a convection oven, bake the salmon at 350° for 13 minutes or until it flakes easily with a fork.)

Meanwhile, in a medium skillet, heat butter and remaining canola oil.; add onion; cook over medium-high heat until translucent, about 4 minutes. Stir in the brown sugar and passion fruit pulp; cook 1 - 2 minutes; fold in the table cream or crème fraîche; remove from heat.

In a small bowl, combine the mint and cilantro.

Place the salmon fillets on individual plates add 2 - 3 T. passion fruit sauce. Top with the fresh herbs. Mix and serve immediately.

Serves 4.

Prep Time

Cook Time



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