Balela Salad
Recipes Appetizers Healthy Cooking Quick and Easy Salad Vegetarian
Description
This versatile Mediterranean salad can be served as a salad, a side dish, in a wrap or as an appetizer with chips, pita bread or crackers. It's a delicious, healthy choice and is vegetarian, vegan and gluten-free!
Ingredients
2- 15 oz. cans chickpeas, rinsed and drained
2- 15 oz. cans black beans, rinsed and drained
1/2 c. chopped onion, from about half a small one
1 jalapeno pepper, finely chopped, optional
1/2 c. sun-dried tomatoes from the ones in oil in a jar
1 pint grape tomatoes, sliced in halves
1/3 c. fresh dill, chopped
1/3 c. fresh basil, chopped, or mint
1/3 c. fresh Italian flat leaf parsley, chopped
1/4 c. freshly squeezed lemon juice
1/3 c. extra-virgin olive oil
2 cloves garlic, pressed
3 T. apple cider vinegar
salt and black pepper, to taste
Feta cheese, optional
Directions
Log in to Faxo
All your favorite apps in oneInvest in Faxo
Continue with Google
Continue with Apple
Use phone, email, or Bluesky
In a medium bowl, mix together chickpeas, black beans, onion, jalepeno pepper, sun- dried tomatoes, grape tomatoes, and herbs.
In a small bowl, whisk together lemon juice, olive oil, garlic, vinegar, salt and pepper.
Drizzle dressing over salad mixture; lightly stir.
Refrigerate salad several hours or overnight to meld flavors.
Serve with feta cheese, if desired.
Prep Time
Cook Time
PT0M