Description

Prepare your scrambled eggs with cottage cheese instead of milk for a breakfast lower in fat and higher in protein. The end result is creamy, fluffy scrambled eggs.

Ingredients

• 4 eggs, beaten
• ¼ c. cottage cheese
• black pepper and desired spices
• 1 T. butter or oil

Steps

1. In a skillet, melt butter over low-medium heat. Oil can be substituted, if desired. Add the beaten eggs; allow to sit and cook for 1-2 minutes. Add the cottage cheese and spices; stir.
2. Cook for another 3-4 minutes. Turn off heat; set skillet aside while they are still a little runny. They'll firm up on their own from the residual heat.
3. 2 servings.