Description

This is a favorite salad recipe for Applebee's patrons and now you can prepare it at home. You can substitute prepared frozen chicken strips to save yourself the frying and save calories by serving the dressing on the side.

Ingredients

• Dressing:
• 3 T. honey
• 1½ T. rice wine vinegar
• ¼ c. mayonnaise
• 1 t. Dijon Mustard
• ⅛ t. sesame oil
• 3 c. vegetable oil, for frying
• 2 boneless, skinless chicken breasts
• 1 egg
• 1 c. milk
• 1 c. flour
• 1 c. cornflake crumbs or panko bread crumbs
• 1 t. salt
• ¼ t. black pepper
• Salad:
• 3 c. chopped romaine lettuce
• ½ c. chopped red cabbage
• ½ c. chopped Napa cabbage
• 1 carrot, shredded
• ¼ c. chopped cucumber
• 3 T. sliced almonds
• ¼ c. dry chow mein noodles

Steps

1. Blend together all dressing ingredients; refrigerate until ready to serve.
2. In a large saucepan, preheat oil over medium-high heat. While oil is warming up, cut chicken breasts into several long thin strips; set aside.
3. Beat egg and milk together in a small bowl. In another bowl, combine flour, cornflake crumbs, salt and pepper. Dip strips in egg mixture, and then into the flour, coating completely.