Blackberry Balsamic Chicken Salad
Recipes Chicken Quick and Easy Salad Seasonal cooking
Description
When it's blackberry season, you have to make this beautiful salad. It's full of juicy blackberries, crunchy walnuts, creamy avocado, red onion and chicken. It's topped with a sweet dressing made from some juice of the blackberries, Dijon mustard, olive o
Ingredients
Salad:
1/2 lb. chicken breasts
6 c. spring mix lettuce
1 c. fresh blackberries
1 avocado, sliced
1/4 c. red onion slices
1/4 c. chopped walnuts
Dressing:
1/2 c. blackberries
2 t. Dijon mustard
2 T. balsamic vinegar
2 T. extra virgin olive oil
2 T. honey
1 t. soy sauce
salt and pepper, to taste
Directions
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Saute chicken in a cast iron skillet over medium-high heat until fully cooked through. Tent with aluminum foil; let rest while preparing the remaining salad.
Place the spring mix lettuce in a large bowl; arrange blackberries, avocado slices, red onion slices and walnuts on top of the lettuce; set aside.
In a medium bowl, combine the dressing ingredients, except for the salt and pepper. Use a fork to mash the blackberries to release their juices. Whisk to combine. Season with salt and pepper, to taste.
Slice the cooked chicken; place on top of the salad. Drizzle with dressing.
Serve immediately.
Prep Time
Cook Time
PT0M