Lentil and Farro SoupRecipe preview on Faxo
Recipe
Lentil and Farro Soup
RecipesItalianMain DishQuick and EasySeasonal cookingSoups and stews

Description

Although it's a tradition with some to eat lentils in the New Year for good luck, you can enjoy its wonderful goodness and healthiness in this soup. Serve with a crusty bread, if you wish.

Ingredients

  • Farro:
  • 1 ½ c. pearled farro
  • salt
  • 1 small onion, halved
  • 1 bay leaf
  • drizzle extra-virgin olive oil
  • Soup:
  • 1 ½ c. small lentils, lentils di Norcia
  • 3 T. extra-virgin olive oil
  • 1/4 lb. pancetta, finely chopped, or ‘Nduja (for spicy soup)
  • 4 carrots, peeled and chopped
  • 4 ribs celery with leafy tops, peeled and chopped
  • 1 large onion, chopped (or 2 medium onions)
  • 1 leek, quartered and chopped or thinly sliced
  • 4 cloves garlic, crushed and chopped
  • 2 T. rosemary, finely chopped
  • 14 oz. can diced tomatoes
  • 2 qt. chicken, beef or vegetable stock
  • 1 bunch lacinto kale, stemmed and chopped
  • freshly grated nutmeg, to taste
  • Herb and Walnut Sauce:
  • 1 c. parsley, packed
  • 1 c. basil, packed
  • 1 large clove garlic
  • 1/2 c. walnuts, chopped
  • 1 lemon, zested and juiced
  • 1/3 c. extra-virgin olive oil
  • 1/2 c. grated pecorino cheese

Steps

  1. Farro:
  2. Rinse farro.
  3. Bring a pot of well salted water to a boil; add farro, onion and bay leaf; cook to al dente, about 15-18 minutes; drain; drizzle with a touch of olive oil; store in an airtight container.

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