Apple Pie Protein Smoothies
Description
Get your apple a day to keep the doctor away with this yummy smoothie. It provides a healthy way to get your protein with all natural ingredients. It's sweet, creamy, quick and easy to make.
Ingredients
2 large red apples, like Fuji, cored
1 frozen banana
1 c. ice
1 c. unsweetened almond milk
1/2 c. Greek yogurt
1 t. ground cinnamon
pinch of ground nutmeg
pinch of ground ginger
tiny pinch of ground cloves
1-2 pitted dates or 1-2 t. honey, to sweeten if needed, optional
Directions
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2 large red apples, like Fuji, cored
1 frozen banana
1 c. ice
1 c. unsweetened almond milk
1/2 c. Greek yogurt
1 t. ground cinnamon
pinch of ground nutmeg
pinch of ground ginger
tiny pinch of ground cloves
1-2 pitted dates or 1-2 t. honey, to sweeten if needed, optional
Add all ingredients to a blender; pulse until combined and smooth. Taste; add desired sweetener if needed, pulsing to combine.
Serve immediately. Sprinkle the top of each smoothie with a pinch of cinnamon, if desired.
Makes 2 shakes.
Prep Time
Cook Time
PT0M