Description

Get your apple a day to keep the doctor away with this yummy smoothie. It provides a healthy way to get your protein with all natural ingredients. It's sweet, creamy, quick and easy to make.

Ingredients

• 2 large red apples, like Fuji, cored
• 1 frozen banana
• 1 c. ice
• 1 c. unsweetened almond milk
• 1/2 c. Greek yogurt
• 1 t. ground cinnamon
• pinch of ground nutmeg
• pinch of ground ginger
• tiny pinch of ground cloves
• 1-2 pitted dates or 1-2 t. honey, to sweeten if needed, optional

Steps

1. 2 large red apples, like Fuji, cored
2. 1 frozen banana
3. 1 c. ice