Trader Joe's Spring Lentil Salad


Recipes  Healthy Cooking  Quick and Easy  Salad  Side-dish  Vegetarian 

Description

This easy and quick salad makes a delicious lunch, especially when served with a toasted, crusty bread topped with a soft goat cheese. It's not just delicious, it's hearty and healthy too.

Ingredients

Salad:
1 T. extra virgin olive oil
1/2 bag TJ’s Organic Tuscan Kale, finely chopped
1 package TJ’s Steamed Lentils
1 c. quartered TJ’s Baby Heirloom Tomatoes

Lemon-Mustard Vinaigrette:
1 small shallot, minced
2 T. lemon juice
1 T. rice vinegar
3 t. Dijon Mustard with White Wine
1 t. TJ’s Clover Honey
1/4 t. sea salt, or to taste
1/4 t. black pepper, or to taste
1/2 c. extra virgin olive oil

Directions



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Vinaigrette:
In a small bowl, whisk together shallot, lemon juice, vinegar, mustard, and honey; season with salt and pepper. Slowly whisk in oil until emulsified. Ajust seasoning, to taste. Set aside.

Makes about 1 cup vinaigrette.

Salad:
In a medium pan on medium heat, add 1 T. olive oil; add chopped kale; sauté until wilted, about 3 minutes. Add the package of cooked lentils; stir until heated through, about 3 more minutes.

Remove from heat; place in a large bowl. Add quartered tomatoes; gently fold in 1/4 c. vinaigrette. Add more vinaigrette, to taste, if needed.

This dish is great served warm, but can also be prepared a day in advance and served cold.

5 servings.

Prep Time

Cook Time



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