Description

These healthy and delicious wraps have an incredible blend of flavors and textures. They require little time and no cooking to prepare. Serve them as an appetizer or as a nice luncheon or dinner dish.

Ingredients

• Dressing:
• 1/4 c. rice vinegar
• 2 T. freshly squeezed lime juice
• 2 T. reduced-fat mayonnaise
• 2 T. reduced-fat creamy peanut butter
• 1 T. brown sugar
• 1 T. reduced-sodium soy sauce
• 2 t. minced fresh ginger root
• 1 t. sesame oil
• 1 t. Thai chili sauce
• 1 garlic clove, chopped
• 3 T. canola oil
• 1/2 c. minced fresh cilantro
• Chicken Salad:
• 2 c. cooked, cubed chicken breast (leftover or rotisserie are great options)
• 1 small sweet red pepper, diced
• 1/2 c. chopped green onions
• 1/2 c. shredded carrot
• 1/2 c. unsalted dry roasted peanuts, chopped, divided
• 6 Bibb or Boston lettuce leaves

Steps

1. Dressing:
2. In a blender, combine the first 10 ingredients; while processing, gradually add oil in a steady stream; stir in cilantro; set aside.
3. In a large bowl, combine chicken, sweet red pepper, green onions, carrot and 1/4 c. peanuts. Add dressing; toss to coat. Divide among lettuce leaves; sprinkle with remaining peanuts. Fold lettuce over filling.