Truth: I struggle to eat enough whole food protein every day. Instead of making excuses, I make adjustments. Starting the day with protein coffee ensures I’m not playing catch-up later and keeps my cravings in check while I’m out on the job or on the trail. Applied that same "no excuses" energy to the rest of Day 64: 3.2 miles under weight (left a little skin on the block wall for this one). Wrestling with a giant tree in the yard. One day closer to the 75 Hard finish line. What’s your "non-negotiable" for staying on track?
​Would you like me to analyze the specific workout routine mentioned here or perhaps help you draft a similar post for your own fitness journey?