Description

Start your day off right with this healthy breakfast bowl. It could be served anytime of the day too, since is prepared with fluffy quinoa, veggies, avocado, tomatoes, spinach and of course, eggs.

Ingredients

• 2 c. cooked quinoa, from 1 c. uncooked
• vegetable broth, optional
• 2 T. olive oil
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 3 c. baby spinach, roughly chopped
• 1/2 t. kosher salt
• 1/2 c. cherry tomatoes halved
• 2 avocados, sliced
• 4 to 6 eggs
• Toppings: hemp seeds, Everything Bagel Seasoning, or hot sauce

Steps

1. Cook the quinoa according to the package directions. For more flavor, cook the quinoa in vegetable broth.
2. While the quinoa is cooking, heat 1 T. olive oil in a medium saucepan over medium-high heat. Add the garlic; cook for 30 seconds; add the bell pepper; cook until soft, 1-2 minutes. Add another T. olive oil; add the spinach; cook, stirring frequently, until the spinach is wilted, 2-3 minutes.
3. Add the cooked quinoa and salt to the saucepan with the veggies; toss. If you’re using leftover quinoa or pre-cooked quinoa, toss well until it’s heated all the way through. If you just made it, it should still be warm.