Salmon Over Cilantro-Lime Rice with Kale
Shared by Janet Urciuoli
- Prep
- 10 min
- Total
- 5-7 min
- Ingredients
- 9
- Steps
- 6
What a great, tasty way to eat a healthy meal...salmon, kale and brown rice, and so easy too!
Ingredients
- 4 tbl. lime juice, separated
- 1 tsp. dried cilantro
- 1 tbl. honey
- 2 salmon fillets
- About 1/2 lb. raw kale chopped
- 3-4 scallions diced
- 2 cu. cooked brown rice
- 1/4 cu. fresh cilantro
- kosher salt
Steps
- Whisk 2 tbl. lime juice with 1 tbl. honey, 1 tsp. dried cilantro and a pinch of salt to make the marinade.
- Pour the marinade over the salmon and let sit while preparing the rice.
- Heat a non-stick skillet over medium heat and spray with non-stick cooking spray, add the kale, 1 tbl. lime juice and a pinch or two of salt. Cook for about a minute until wilting.
- Add scallions, brown rice, cilantro, remaining tbl. lime juice and another pinch of salt. Combine everything well allowing the flavors to merge.
- Heat a second skillet over medium-high heat and spray with non-stick cooking spray. Cook the salmon 2-3 minutes a side depending on thickness. After the first flip pour any leftover marinade over the fillets.
- Serve the salmon over the rice.
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