Description

Want a quick, meatless night? Make these healthy salmon patties and in just minutes you can have a delicious meal.

Ingredients

• 14 3/4 oz. canned salmon
• 1/4 c. onion, finely chopped
• 1/4 c. cornmeal
• 1/4 c. flour
• 1 egg
• 3 T. mayonnaise or Miracle Whip (keeps patties moist and together while frying)
• canola, olive or vegetable oil for frying

Steps

1. Drain salmon thoroughly and discard any bones. Place drained salmon in mixing bowl; flake evenly with a fork.
2. Add onion, corn meal, flour, mayonnaise/Miracle Whip, and egg. Stir until blended.
3. Shape the mixture into hamburger sized patties. Cook in oil in skillet over medium heat until browned on each side. Turn once.