Description

6 ingredients and a little bit of time will get you a great, easy main dish. This chicken can be made in the skillet or on the grill. Serve with your choice of veggies.

Ingredients

• 2 T. olive oil
• 1 T. Italian seasoning (or oregano, thyme, basil and garlic powder)
• 1/2 t. salt
• 1/4 t. pepper
• 1/4 t. red pepper flakes
• 2 boneless skinless chicken breasts

Steps

1. In a medium bowl, mix 1 tablespoon oil, Italian seasoning, salt and red pepper flakes. Add chicken breasts; coat evenly on all sides. Let stand at room temperature 10 minutes, turning occasionally.
2. In a 10-inch skillet, heat remaining oil over medium-high heat. Add chicken; cook 10 - 12 minutes, turning once. If chicken is browning too quickly, reduce heat. Chicken is done when juice of chicken is clear when center of thickest part is cut (at least 165°F).
3. ** Can also be made on the grill.