Chicken Parmesan Meatloaf Muffins
Recipes Chicken Healthy Cooking Italian Main Dish Quick and Easy
Description
These chicken parmesan meatloaf muffins are to die for. They are much like meatloaf, but much healthier. Serve with your favorite side dishes and a salad.
Ingredients
1 lb. ground chicken breast
1 egg
½ c. Italian-style breadcrumbs
2 cloves garlic, minced
½ c. red pepper, diced (about ½ medium size red pepper)
½ small onion, diced
1 t. Italian seasoning
¾ c. Parmesan cheese, grated
¾ c. low moisture, part-skim, shredded Mozzarella cheese
¾ c. marinara sauce
fresh basi, for garnish, optional
Directions
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Preheat oven to 350. Spray a regular sized muffin tin with non-stick cooking spray.
In a large bowl, combine ground chicken, egg, bread crumbs, garlic, red pepper, onion, Italian seasoning and Parmesan cheese. Mix together until just combined, not over mixing.
Use a ¼ cup sized measuring cup to evenly fill each muffin cup with the meat mixture. Press mixture down in to each cup. Top each cup with 1 T. marinara sauce.
Bake 20 minutes; remove from oven.
Top each muffin with about one T. shredded Mozzarella cheese.
Return to oven for 2-3 minutes or until cheese is melted.
Garnish each muffin with fresh basil, if desired.
Makes 12 muffins, each serving is 2 muffins-will serve 6 people