Black Bean Soup
Recipes Healthy Cooking Mexican Quick and Easy Soups and stews Vegetarian
Description
This wonderful soup is vegan and dairy free. It is healthy and loaded with fiber, protein and vitamins. Garnish with your favorite toppings.
Ingredients
1 medium onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
4 c. cooked black beans- about 3 cans
28 oz. can diced tomatoes
4 c. vegetable broth/stock
Garnish choices:
diced avocado
sliced green onion
chopped tomato
fresh lime juice
hot sauce
crushed tortilla chips
Directions
Log in to Faxo
Create, share, and connect with millions of people.Continue with Google
Continue with Apple
Use phone or email
In a soup pot over medium heat, saute onion, garlic and red bell pepper in 2 T. water until softened, about 5-6 minutes. Add water as necessary to prevent sticking.
Add black beans, tomatoes and broth. Bring to a boil; reduce heat to medium-low; simmer 15-20 minutes.
Using an immersion blender, puree the soup to your preference.
Serve hot garnished with the toppings of your choice.
6 servings