There is no easier meal than a slow cooker meal, just dump it all in the crock, cook and enjoy. This taco chili can be served as is or over cooked rice or macaroni.
1 small onion, chopped
15.5 oz. can black beans
15.5 oz. can kidney beans
8 oz. can tomato sauce
10 oz. package frozen corn kernels
20 oz. canned diced tomatoes with chilies
4 oz. can chopped green chili peppers, chopped
1 packet reduced sodium taco seasoning
1 T. cumin
1 T. chili powder
3-) boneless, skinless chicken breasts
1/4 c. chopped fresh cilantro, optional
choice of toppings: reduced fat sour cream, reduced fat Mexican or Cheddar cheese, avocado slices, black olives
tortilla chips or corn chips, for serving
Wash chicken and pat dry with paper towels.
Line the crock of the cooker with a slow cooker liner for easy clean up.
Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in the slow cooker; mix well. Place the chicken in and be sure to completely cover it with the mixture. Cook on Low 8 - 10 hours or on High 4 - 6 hours.
One half hour before serving, remove the chicken to a platter and shred. Return chicken back to the slow cooker; stir.
Serve topped with your favorite toppings, and cilantro, if desired.
Serve alone or over cooked rice or cooked macaroni pasta, if desired.