Parmesan Crusted Chicken Breasts
Recipes Chicken Kid-friendly Main Dish Quick and Easy
Description
This tasty dish will definitely hit the spot. It's crispy and delicious without being fried. It's simple, delicious and turns out fantastic every time.
Ingredients
2 T. Dijon mustard
1/2 t. thyme leaves, chopped
Kosher salt
1/4 t. cayenne pepper
4 boneless, skinless chicken breast halves (about 8 oz. each)
3/4 c. freshly grated Parmesan cheese
3/4 c. panko or dried coarse baguette breadcrumbs
non-stick cooking spray
Directions
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Preheat oven to 450 degrees.
Wash chicken and pat dry with paper towels.
Mix mustard, thyme, 1/2 t. salt and cayenne pepper in a medium bowl. Add chicken breasts; turn to coat completely; set aside.
In a medium shallow bowl, combine the Parmesan cheese and panko; dredge chicken in the panko mixture, coating evenly and heavily, and pressing the coating into the meat.
For an even all-around crunch, place chicken on a greased rack that has been set over a greased baking sheet, spray with a quick burst of cooking spray; put the sheet in the center of the oven. Bake until the chicken is golden and cooked through, 15 - 20 minutes.
Let rest 5 minutes before cutting or serving.