Rice Bowl with Fried Egg and Avocado


Recipes  Healthy Cooking  Main Dish  Meal ideas  Quick and Easy  Vegetarian 

Description

Brown rice is the base for this healthy, protein rich meal, along with a fried egg, sliced scallions, and avocado slices and a bit of hot sauce. This easy, quick meal will surely not disappoint you at lunchtime.

Ingredients

4 scallions or green onion, thinly sliced
2 c. cooked brown rice
1 t. red wine vinegar
kosher salt, to taste
freshly ground pepper, to taste

3 T. olive oil
4 large eggs
1 avocado, sliced
hot sauce, for serving

Directions



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Cook rice according to package directions.

Peel and slice scallions. Peel and slice the avocado.

Mix scallions, rice, and vinegar in a small bowl; season with salt and pepper.

Heat oil in a non-stick skillet over medium-high heat. Crack eggs into skillet; season with salt and pepper; cook until whites are set around the edges, about 1 minute. Flip eggs; cook to desired doneness, about 30 seconds for a runny yolk or longer for a harder yolk.

Divide rice among bowls; top with cooked eggs, avocado, and hot sauce.

Prep Time

Cook Time



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