Description

Brown rice is the base for this healthy, protein rich meal, along with a fried egg, sliced scallions, and avocado slices and a bit of hot sauce. This easy, quick meal will surely not disappoint you at lunchtime.

Ingredients

• 4 scallions or green onion, thinly sliced
• 2 c. cooked brown rice
• 1 t. red wine vinegar
• kosher salt, to taste
• freshly ground pepper, to taste
• 3 T. olive oil
• 4 large eggs
• 1 avocado, sliced
• hot sauce, for serving

Steps

1. Cook rice according to package directions.
2. Peel and slice scallions. Peel and slice the avocado.
3. Mix scallions, rice, and vinegar in a small bowl; season with salt and pepper.