Kielbasa and Cauliflower Stir Fry


Recipes  Kid-friendly  Main Dish  Meal ideas  Quick and Easy 

Description

You will definitely add this to your meal rotation. It's simple, quick to prepare, doesn't come in a box, and has amazing textures and flavor. Even picky kids will like it.

Ingredients

1 T. olive oil
2 lb. turkey or regular kielbasa, sliced into medallions
1 head cauliflower, broken into florets
1 yellow onion, diced
1/4 t. ground black pepper
2 cloves garlic, minced

Directions



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Heat olive oil in large skillet over medium-high heat. Add kielbasa slices; cook until well-browned, about 6 minutes. Remove from skillet; set aside on a plate/platter.

Reserve pan drippings. In pan drippings, add cauliflower florets; cover; cook 5 minutes. Add onion; stir; cook 5 minutes; keep covered. Add garlic; uncover; cook 1 minute.

Return kielbasa to the skillet; heat through.

Serve.

4 servings.

Prep Time

Cook Time



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