Pickle Marinated Baked Chicken Tenders
Recipes Appetizers Chicken Kid-friendly Main Dish Meal ideas
Description
These amazingly good chicken tenders are first marinated in dill pickle juice, breaded in both seasoned breadcrumbs and panko and finally baked in the oven. They have an incredibly unique flavor that even kids will love. They are so delicious, you may hav
Ingredients
12 chicken tenders or skinless breasts cut into strips, about 1 1/4 lb.
1 1/4 c. dill pickle juice, or just enough to cover the chicken
1/2 t. kosher salt
black pepper, to taste
1 large egg, beaten
1 large egg white
1/2 c. seasoned breadcrumbs
1/2 c. seasoned panko
non-stick cooking spray
Directions
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Place chicken in a shallow bowl; cover with pickle juice to cover completely. Marinate in the refrigerator for at least 8 hours.
Drain; dry chicken completely with paper towels; discard marinade.
Preheat oven to 425 degrees. Spray a large baking sheet with generously with non-stick cooking spray.
Combine egg, egg white, salt and pepper in a medium bowl.
In a shallow bowl, combine the breadcrumbs and panko.
Dip chicken first in the egg wash, then into the breadcrumb mixture; shake off excess.
Place chicken onto the prepared baking sheet; spray tops generously.
Bake in the lower third of the oven until the bottoms are golden, 8 - 10 minutes. Turn; bake 6 minutes, until golden.
4 Servings