Juicy Lean and Healthy Grilled Turkey BurgerRecipe preview on Faxo
Recipe
Juicy Lean and Healthy Grilled Turkey Burger

Description

Making a juicy turkey burger isn't difficult, and since turkey is such a lean meat, it dries out easily. The trick to making it juicy is to add a healthy oil to the meat and don't cook the burgers for too long. That's it.

Ingredients

  • 1 lb. ground turkey or chicken
  • 1 - 2 T. extra virgin olive oil
  • 1 T. Worcestershire sauce
  • ½ t. salt
  • ¼ t. pepper

Steps

  1. Heat an outdoor grill to medium-high heat, 400-450 degrees. Make sure the grate is clean and well oiled so the meat doesn't stick.
  2. In a mixing bowl, gently knead together the turkey, oil, Worcestershire sauce, salt and pepper. DO NOT overwork the meat.
  3. Form meat into 4 patties, each about ¼ - ½ inch thick. Press your thumb down in the middle to indent it slightly.

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