Thai Chicken Lettuce Wraps
Description
These healthy and delicious wraps have an incredible blend of flavors and textures. They require little time and no cooking to prepare. Serve them as an appetizer or as a nice luncheon or dinner dish.
Ingredients
Dressing:
1/4 c. rice vinegar
2 T. freshly squeezed lime juice
2 T. reduced-fat mayonnaise
2 T. reduced-fat creamy peanut butter
1 T. brown sugar
1 T. reduced-sodium soy sauce
2 t. minced fresh ginger root
1 t. sesame oil
1 t. Thai chili sauce
1 garlic clove, chopped
3 T. canola oil
1/2 c. minced fresh cilantro
Chicken Salad:
2 c. cooked, cubed chicken breast (leftover or rotisserie are great options)
1 small sweet red pepper, diced
1/2 c. chopped green onions
1/2 c. shredded carrot
1/2 c. unsalted dry roasted peanuts, chopped, divided
6 Bibb or Boston lettuce leaves
Directions
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Dressing:
In a blender, combine the first 10 ingredients; while processing, gradually add oil in a steady stream; stir in cilantro; set aside.
In a large bowl, combine chicken, sweet red pepper, green onions, carrot and 1/4 c. peanuts. Add dressing; toss to coat. Divide among lettuce leaves; sprinkle with remaining peanuts. Fold lettuce over filling.
Serve.
6 servings.
Prep Time
Cook Time
PT0M