Indian Lentil Dahl (Soup)
Recipes Main Dish Other ethnic food Quick and Easy Soups and stews Vegetarian
Description
This traditional India dish is made with three different kinds of lentils, veggies, lots of delicious spices, white wine and vegetable broth.
Ingredients
1 T. light olive oil or butter/gee
1 large onion, diced
1 whole head of garlic, minced
thumb-sized piece of ginger, squashed and chopped
thumb-sized piece of turmeric, squashed and chopped
¼ t. ground cumin
¼ t. roasted and ground coriander seeds
¼ t. cayenne pepper
¼ t. ground cardamom
¼ t. cinnamon
¼ t. black pepper
¼ t. sea salt
1 carrot, diced
2 potatoes, cubed
2-3 c. white wine or 1 beer
1 t. apple cider vinegar
½ c. red lentils
¼ c. green lentils
¼ c. Beluga lentils
1-2 c. vegetable broth/stock, warmed
Directions
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In a large pot/Dutch oven, cook onion and garlic in the oil/fat of choice until golden brown; add spices, ginger, turmeric, salt and pepper; stir well. Add vegetables; stir vigorously. Before it stick to the pot, add 2-3 c. wine or 1 beer. Add the vinegar. Pour in the lentils, then the vegetable broth.
Cook for 20-30 minutes on medium-low, adding more warmed broth stock as needed.