Description

Quick and easy weeknight meals are a must for busy families. You want them to be healthy and delicious as well. Serve this with rice, angel hair pasta, or a side salad, if desired.

Ingredients

• 3 T. olive oil, divided, plus more if needed
• 1 lb. asparagus, washed, trimmed and cut into 2 inch lengths
• 1/4 c. flour, plus more if needed
• 2 1/2 T. lemon pepper, plus more if needed
• 1/4 t. onion powder
• 1/2 t. salt
• 2 T. butter, plus more if needed
• 2 large chicken breasts, cut in half lengthwise
• 2 cloves garlic, minced
• lemon slices
• 2 T. freshly squeezed lemon juice
• 1/2 c. low-sodium chicken stock/broth
• 2 T. honey

Steps

1. Preheat oven to 200 degrees.
2. Add 1 T. olive oil to a skillet over medium-high heat; cook asparagus for 2-3 minutes; remove from heat; transfer to a plate.
3. In wide, shallow bowl, combine flour, lemon pepper, onion powder and salt; dredge chicken through the flour mixture.