Description

Life is busy and crazy and you don't want to spend it in the kitchen. This delicious dinner is quick and simple to prepare and is full of great flavor.

Ingredients

• Chicken:
• 2 large boneless, skinless chicken breasts, halved horizontally to make 4 pieces
• 1/2 c. fresh Parmesan cheese, finely grated
• salt and freshly ground pepper
• 2 large cloves garlic, grated
• 1 t. paprika
• 1 t. Italian seasoning
• 2 T. unsalted butter
• Cauliflower Rice:
• 2 T. unsalted butter
• 3 c. riced cauliflower from 1 medium head or use frozen
• 1/2 c. white onion, chopped
• 2 large cloves garlic, minced
• 2 T. vegetable stock
• freshly squeezed juice from 1 lemon, and zest, to taste
• red chili pepper flakes, optional
• 1/4 c. fresh parsley, chopped

Steps

1. Chicken:
2. On a shallow plate, combine Parmesan cheese, garlic, paprika and Italian seasoning.
3. Season chicken with salt and pepper; dredge in the Parmesan cheese mixture; shake off excess; set aside.