Orange Chicken and Vegetable Rice Bowl
Description
This Asian inspired dish is so quick and easy to prepare, there is no need to leave the comfort of your kitchen to enjoy a delicious, wonderful meal.
Ingredients
2 T. vegetable oil, divided
1 lb. skinless, boneless, chicken breasts, cut into strips
2 c. broccoli florets
2 carrots, thinly sliced
1 medium onion, sliced
1 yellow bell pepper, sliced
1 red bell pepper, sliced
1 T. fresh ginger, grated
14 oz. low-sodium chicken broth/stock
1/2 c. freshly squeezed orange juice
1 T. orange zest
3 T. light soy sauce
2 T. cornstarch
3 c. cooked brown rice (or favorite rice)
Directions
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In a large skillet or wok, heat 1 T. oil; add chicken; stir fry until lightly browned; remove; set aside.
In same skillet, heat remaining oil; stir fry vegetables and ginger 4-5 minutes, or until vegetables are tender crisp.
Combine chicken broth/stock, orange juice, orange zest, soy sauce and cornstarch in bowl; stir until smooth. Add mixture to skillet, stirring constantly; boil 1 - 2 minutes or until thickened. Add chicken; stir; cook until heated through.
Serve, spoon chicken, veggies and sauce over cooked rice.
6 servings.