Description

This low carb, slimmed down quiche will amaze you at how tasty it is. It's great served as breakfast, brunch, lunch or even a light dinner.

Ingredients

• non-stick cooking spray
• 3 c. chopped broccoli florets
• 1 T. water
• 1 c. grated cheddar cheese
• 2/3 c. 2% milk
• 1/4 c. half and half cream
• 5 large eggs
• 3/4 t. kosher salt
• 1/8 t. freshly ground black pepper
• pinch freshly grated nutmeg

Steps

1. Preheat oven to 350 degrees. Spray a dish/plate generously with non-stick cooking spray.
2. Steam chopped broccoli florets in microwave with 1 T. water until tender crisp and green but not mushy, about 2 1/2 - 3 minutes.
3. Evenly spread out broccoli in prepared pie dish; top evenly with cheddar cheese.