Crustless Cheddar Cheese and Broccoli Quiche


Recipes  Breakfast / Brunch  Main Dish  Meal ideas  Quick and Easy  Vegetarian 

Description

This low carb, slimmed down quiche will amaze you at how tasty it is. It's great served as breakfast, brunch, lunch or even a light dinner.

Ingredients

non-stick cooking spray
3 c. chopped broccoli florets
1 T. water
1 c. grated cheddar cheese
2/3 c. 2% milk
1/4 c. half and half cream
5 large eggs
3/4 t. kosher salt
1/8 t. freshly ground black pepper
pinch freshly grated nutmeg

Directions



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Preheat oven to 350 degrees. Spray a dish/plate generously with non-stick cooking spray.

Steam chopped broccoli florets in microwave with 1 T. water until tender crisp and green but not mushy, about 2 1/2 - 3 minutes.

Evenly spread out broccoli in prepared pie dish; top evenly with cheddar cheese.

Make a custard mixture by whisking together milk, half and half, eggs, salt, pepper and nutmeg; pour custard into pie dish.

Bake 35 - 40 minutes, or until center is set.

Serve.

6 servings.

Prep Time

Cook Time



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