One Skillet Ranch Chicken and Rice

Description

Dinner couldn't be easier or more delicious with this chicken and rice meal. Clean up is a snap since it's made in just one skillet.

Ingredients

8 skinless chicken thighs
salt and pepper, to taste
1/2 c. Ranch dressing
2 T. olive oil
1 onion, chopped
3-4 cloves garlic, minced
2 c. low fat, low-sodium chicken broth/stock
1 c. arborio rice
4 c. fresh baby spinach

Directions



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Season chicken all over with salt and pepper; smother both sides with the dressing.

In a large, non-stick skillet, heat olive oil over medium-high heat; add chicken thighs; cook for 5 minutes on each side or until browned. Remove chicken from skillet; set aside.

Add onions to skillet; cook over medium heat for 2 minutes; stir in garlic; cook for 1 minute, or until fragrant. Add chicken stock; season with salt and pepper. Stir in rice; place chicken over rice.

Simmer for 20 minutes, or until chicken is done and rice is tender.

Gently stir in spinach.Remove from heat.

Serve.

4 servings

Prep Time

Cook Time



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