Last Minute Chicken


Recipes  Chicken  Healthy Cooking  Main Dish  Quick and Easy 

Description

In a hurry to make dinner? Make this delicious chicken and dinner can be ready in a jiffy.

Ingredients

2 t. garlic powder
1 1/2 t. onion powder
2 t. paprika or smoked paprika
2 t. dried oregano
1 1/2 t. black pepper
1 t. salt
3 lb. boneless, skinless chicken thighs
1 T. olive oil
2 T. freshly chopped cilantro, optional

Directions



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Combine the garlic, onion, paprika, oregano, salt and pepper in a small bowl. Sprinkle half of these spices over one side of the chicken; turn chicken pieces over; sprinkle the remaining spices over them; rub the spices into the chicken, coating well.

Grill Pan:
Heat a non-stick grill pan over medium heat; drizzle with the olive oil.

Place half of the chicken in the grill pan, making sure there is a gap between the pieces. Cook the chicken without touching it for 5 minutes; flip the pieces over; cook for 3 - 5 minutes until cooked through. Repeat with remaining chicken.

Broiler:
Preheat oven to broil.

Place an oven rack 6 inches from the top of the oven.

Place a wire rack over a large baking tray; arrange chicken on the wire rack. Broil the chicken for 6 minutes. Remove the chicken from the oven; turn chicken pieces over; broil 5 - 6 minutes.

Allow chicken to rest for 5 minutes.

Serve, sprinkled with cilantro, if desired.

10 servings.

*This could also be made with chicken breasts. Watch the cooking time closely and adjust time as needed. Chicken breasts cook faster than thighs, depending on the thickness.

Prep Time

Cook Time



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