Description

This is a wonderfully delicious change up for traditional stuffed peppers. They are stuffed with Mexican cheese, black beans, cooked rice, salsa and spices. They are vegetarian, low carb and gluten free.

Ingredients

• 4 bell peppers, your favorite
• 1 T. butter or olive oil
• ½ c. onion, diced
• 1-2 cloves garlic, minced
• 1 t. cumin
• ½ t. chili powder
• ½ t. garlic salt
• 15 oz. can black beans, drained and rinsed
• ¼ c. cilantro, chopped, optional
• ¾ c. salsa
• 1 c. cooked rice, your favorite
• 1 c. shredded Mexican cheese
• 1/2 c. corn, optional
• 2-4 oz. green chilies, chopped, if desired

Steps

1. Preheat oven to 350 degrees.
2. Wash peppers, remove tops and scrape out membranes and seeds. Set aside.
3. Melt butter in skillet over medium heat; add onions; cook until soft, about 5 minutes. Add in garlic; cook 1 minute.