Make tacos healthier with 2 variations, ground turkey instead of beef and lettuce leaves instead of shells. They are light, refreshing and flavorful.
2 T. plus 1 t. olive oil, divided
1 lb. ground turkey
salt and pepper, to taste
1 red onion, chopped
3 garlic cloves, minced
2 t. chili powder, or to taste
1 c. water
1 1/2 c. frozen corn kernels
15.5 oz. can black beans, drained and rinsed
8 - 12 large Bibb, Boston, Romaine, Butter or Iceberg lettuce leaves
chopped fresh cilantro, optional
Toppings: pico de gallo, crumbled queso fresco and diced or sliced avocado
lime wedges, for serving
Heat 2 T. olive oil in a large skillet over medium-high heat; add turkey; season with salt and pepper. Cook, breaking up turkey until cooked through, about 6 minutes. Transfer to a plate or bowl.
Add remaining 1 t. olive oil, onion and garlic to the skillet; reduce heat to medium-low; cook, stirring, until tender, about 8 minutes. Add chili powder, turkey and 1 c. water; increase heat to medium-high; cook until most of the water is evaporated, 4 - 5 minutes.
Add corn and beans; cook until heated through and no liquid remains, about 3 minutes. Season with salt and pepper.
Spoon turkey filling on the lettuce leaves.
Serve topped with pico de gallo, queso fresco, avocado and cilantro, if desired and lime wedges.
4-6 servings.